
Want to sneeze, cough, jump, run and boogie without peeing your pants?
You're in the right place. Keep reading!





hey there!
I'm Allison.

AN OCCUPATIONAL THERAPIST,
WIFE + MAMA OF TWO,
LACTATION COUNSELOR AND
MENTAL HEALTH ADVOCATE
Hi! I am Allison and I am a board-certified Occupational Therapist licensed in Iowa and Illinois and a Certified Lactation Counselor. I am a mom of an adventurous, kind, intelligent 3-year-old girl and a smiley, cuddly, climbing 8-month-old boy. I, like many women, had some challenges during pregnancy and postpartum which led me to become a women’s health therapist. I opened One Strong Woman Therapy, LLC to provide pelvic floor therapy, lactation support, sexual function/dysfunction interventions and bring QC women together to empower one another.
MENTAL AND PHYSICAL CARE
devoted to improving women’s overall well-being.
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An appointment you'll actually be excited to go to.





FREE QUESTIONNAIRE
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FREE QUESTIONNAIRE
Services
At One Strong Woman we do not just look at the physical injury or pain one is experiencing but the entire person.

Pelvic Floor Therapy
Incontinence, difficulty with bowel and/or bladder, pelvic pain, endometriosis, vaginismus, menopause symptoms, prolapse, post-surgical scar massage, constipation

Prenatal & Postpartum
Pelvic pain, Symphysis Pubis dysfunction, Diastasis Recti Abdominis, birth prep, birthing positions, perineal massage, c-section recovery, scar massage

Lactation Support
Helping women achieve their goals on the breastfeeding journey they are striving for.

Sex Function/Dysfunction
Achieve an orgasm, pain free intercourse, increase lubrication