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live your life
pain-free 
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We are committed to empowering women with the tools they need to improve their daily lives.

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Want to sneeze, cough, jump, run and boogie without peeing your pants?

You're in the right place. Keep reading! 

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hey there! 

I'm Allison.

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AN OCCUPATIONAL THERAPIST,
WIFE + MAMA OF TWO,
LACTATION COUNSELOR AND
MENTAL HEALTH ADVOCATE

Hi! I am Allison and I am a board-certified Occupational Therapist licensed in Iowa and Illinois and a Certified Lactation Counselor. I am a mom of an adventurous, kind, intelligent 3-year-old girl and a smiley, cuddly, climbing 8-month-old boy. I, like many women, had some challenges during pregnancy and postpartum which led me to become a women’s health therapist. I opened One Strong Woman Therapy, LLC to provide pelvic floor therapy, lactation support, sexual function/dysfunction interventions and bring QC women together to empower one another.
 

MENTAL AND PHYSICAL CARE

devoted to improving women’s  overall well-being.

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An appointment you'll actually be excited to go to.

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FREE QUESTIONNAIRE

Not sure if you actually need pelvic floor therapy?

Take the quick 2 minute survey by clicking below! 

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FREE QUESTIONNAIRE

Services

At One Strong Woman we do not just look at the physical injury or pain one is experiencing but the entire person. 

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Pelvic Floor Therapy

Incontinence, difficulty with bowel and/or bladder, pelvic pain, endometriosis, vaginismus, menopause symptoms, prolapse, post-surgical scar massage, constipation

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Prenatal & Postpartum

Pelvic pain, Symphysis Pubis dysfunction, Diastasis Recti Abdominis, birth prep, birthing positions, perineal massage, c-section recovery, scar massage

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Lactation Support

Helping women achieve their goals on the breastfeeding journey they are striving for. 

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Sex Function/Dysfunction

Achieve an orgasm, pain free intercourse, increase lubrication

Schedule a Free 20 Minute Informational Chat.

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